Posts Tagged ‘Therapy’
Mindful Forest Therapy for Alzheimer’s.
Shinrin-Yoku, a Japanese term translated to “Forest Bathing”, is a mindful way of spending time in the woods that allows you to reconnect with nature, providing significant health benefits in return. Generations ago, being in nature was a natural consequence of existence, but with the increasingly institutionalization of older adults, a hyperactive mind, and a…
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